UCLA

Memory often declines with age, but older adults can off-set memory challenges by selectively remembering important information. When encountering large amounts of information and knowing that memory is limited, older adults may choose to focus on what is most important and forget less relevant details. Prioritizing what to remember becomes essential when memory is limited, and influences what information can be off-loaded. While forgetting can be frustrating and consequential, a lifetime of these experiences may help older adults learn to focus on strategically remembering important information and life events. Curiosity and emotion may also guide what older adults remember, such that selective remembering can be an adaptive way to use memory efficiently in older age.