- Murphy, Rachel A;
- Tintle, Nathan;
- Harris, William S;
- Darvishian, Maryam;
- Marklund, Matti;
- Virtanen, Jyrki K;
- Hantunen, Sari;
- de Mello, Vanessa D;
- Tuomilehto, Jaakko;
- Lindström, Jaana;
- Bolt, Matthew A;
- Brouwer, Ingeborg A;
- Wood, Alexis C;
- Senn, Mackenzie;
- Redline, Susan;
- Tsai, Michael Y;
- Gudnason, Vilmundur;
- Eiriksdottir, Gudny;
- Lindberg, Eva;
- Shadyab, Aladdin H;
- Liu, Buyun;
- Carnethon, Mercedes;
- Uusitupa, Matti;
- Djousse, Luc;
- Risérus, Ulf;
- Lind, Lars;
- van Dam, Rob M;
- Koh, Woon-Puay;
- Shi, Peilin;
- Siscovick, David;
- Lemaitre, Rozenn N;
- Mozaffarian, Dariush
Background
n-3 and n-6 PUFAs have physiologic roles in sleep processes, but little is known regarding circulating n-3 and n-6 PUFA and sleep parameters.Objectives
We sought to assess associations between biomarkers of n-3 and n-6 PUFA intake with self-reported sleep duration and difficulty falling sleeping in the Fatty Acids and Outcome Research Consortium.Methods
Harmonized, de novo, individual-level analyses were performed and pooled across 12 cohorts. Participants were 35-96 y old and from 5 nations. Circulating measures included α-linolenic acid (ALA), EPA, docosapentaenoic acid (DPA), DHA, EPA + DPA + DHA, linoleic acid, and arachidonic acid. Sleep duration (10 cohorts, n = 18,791) was categorized as short (≤6 h), 7-8 h (reference), or long (≥9 h). Difficulty falling asleep (8 cohorts, n = 12,500) was categorized as yes or no. Associations between PUFAs, sleep duration, and difficulty falling sleeping were assessed by cross-sectional multinomial logistic regression using standardized protocols and covariates. Cohort-specific multivariable-adjusted ORs per quintile of PUFAs were pooled with inverse-variance weighted meta-analysis.Results
In pooled analysis adjusted for sociodemographic characteristics and health status, participants with higher very long-chain n-3 PUFAs were less likely to have long sleep duration. In the top compared with the bottom quintiles, the multivariable-adjusted ORs (95% CIs) for long sleep were 0.78 (95% CI: 0.65, 0.95) for DHA and 0.76 (95% CI: 0.63, 0.93) for EPA + DPA + DHA. Significant associations for ALA and n-6 PUFA with short sleep duration or difficulty falling sleeping were not identified.Conclusions
Participants with higher concentrations of very long-chain n-3 PUFAs were less likely to have long sleep duration. While objective biomarkers reduce recall bias and misclassification, the cross-sectional design limits assessment of the temporal nature of this relation. These novel findings across 12 cohorts highlight the need for experimental and biological assessments of very long-chain n-3 PUFAs and sleep duration.