Wheat (Triticum aestivum L.) is a major global commodity and the primary source for baked products in agri-food supply chains. Consumers are increasingly demanding more nutritious food products with less environmental degradation, particularly related to water and fertilizer nitrogen (N) inputs. While triticale (× Triticosecale) is often referenced as having superior abiotic stress tolerance compared to wheat, few studies have compared crop productivity and resource use efficiencies under a range of N-and water-limited conditions. Because previous work has shown that blending wheat with triticale in a 40:60 ratio can yield acceptable and more nutritious baked products, we tested the hypothesis that increasing the use of triticale grain in the baking supply chain would reduce the environmental footprint for water and N fertilizer use. Using a dataset comprised of 37 site-years encompassing normal and stress-induced environments in California, we assessed yield, yield stability, and the efficiency of water and fertilizer N use for 67 and 17 commercial varieties of wheat and triticale, respectively. By identifying environments that favor one crop type over the other, we then quantified the sustainability implications of producing a mixed triticale-wheat flour at the regional scale. Results indicate that triticale outyielded wheat by 11% (p < 0.05) and 19% (p < 0.05) under average and N-limited conditions, respectively. However, wheat was 3% (p < 0.05) more productive in water-limited environments. Overall, triticale had greater yield stability and produced more grain per unit of water and N fertilizer inputs, especially in high-yielding environments. We estimate these differences could translate to regional N fertilizer savings (up to 555 Mg N or 166 CO2-eq kg ha-1) in a 40:60 blending scenario when wheat is sourced from water-limited and low-yielding fields and triticale from N-limited and high-yielding areas. Results suggest that optimizing the agronomic and environmental benefits of triticale would increase the overall resource use efficiency and sustainability of the agri-food system, although such a transition would require fundamental changes to the current system spanning producers, processors, and consumers.